How to lose 194 Pounds Fast ? - Success Story
The professional chef hit 432 lbs. thanks to a combination of unhealthy lifestyle factor. “My addiction is food, booze and narcotics,” Lachowicz, 46 said “Everything worked in tandem. Drugs and alcohol reduced my inhibitions, so I didn’t have a lot of remorse about eating ridiculous amounts of food.” Entering Keto Diet and getting sober was an essential part of his weight loss journey. Lachowicz now works out six days a week and sticks to 1,800 to 1,900 calories per day. He lose total 194 pounds in 14 months Read more : Fans Fame Of Keto Diet Include Kim Kardashian & Lebron Jame